Category: Uncategorized

We fuel our body with foods for our overall health but have you ever put in any thought about which foods have the best impact on our eye health? We are here to help! Check out which food groups will help keep you and your eyes healthy! Fish, Nuts & Seeds: The first suggestion we […]

It is well known that smoking is the leading cause of serious health conditions that affect your lungs, heart, and much more. What most people don’t know is how smoking negatively impacts your eyes and puts you at an increased risk of developing cataracts, diabetic retinopathy, age-related macular degeneration, and dry eye syndrome. Read more […]

In today’s digital world, it’s nearly impossible to escape technology. Whether you’re working at a desk for eight hours a day, scrolling through your phone, or binge-watching your favorite show on a tablet, it’s likely that a significant portion of your day is spent in front of a screen. However, as technology has evolved, so […]

Understanding Nearsightedness (Myopia) Nearsightedness also known as myopia, is a common vision problem that affects people of all ages. It occurs when the eyeball is too long, or the cornea is too curved, which causes light to focus in front of the retina instead of on it. This can make distant objects appear blurry, while […]

We’ve all been there before, you fall asleep on your couch watching TV or get home from a long day at work and wake up with your contacts still in. We know we shouldn’t sleep in our contacts but mistakes are inevitable. But why is it so bad for us to wear our contacts overnight? […]

When your eyes stop producing enough tears needed to nourish your eyes, you could start having to deal with a condition known as Dry Eye. Without enough tears to provide the necessary lubricant the eye needs you may experience some of these symptoms listed below as a result: Dry Eye is an extremely common condition […]

Do you find yourself struggling with your vision at night? You aren’t alone! Worldwide people are experiencing this same vision impairment at night time. This condition is known as “night blindness.” This term refers to people who are experiencing trouble driving at night or who are having trouble seeing in poorly lit environments. There are […]

Everyone knows sunglasses are cool, but what you may not know is that they can protect your vision. You might be saying “I thought sunglasses were just an accessory?” Well, they are an accessory! but they are also a utility. Sunglasses have been a fashion accessory for a very long time, but they can also […]

We always do our best when it comes to protecting our skin, but not enough of us take the same care to protect our eyesight. Protecting your eyesight is incredibly important and essential if you hope to have good quality vision as you age. Many people don’t realize that vision loss can be progressive, and […]

Over 20 million people in North America alone suffer from severe vision loss. Not all of these eye diseases can be prevented or cured, but there are some things you can do to help your eyes remain healthy and possibly lower your risks of developing serious vision loss. Here are 4 things you can do […]