Category: Uncategorized

                        
                            

4 Easy Steps To Take To Protect Your Vision

             
Smiling Woman
               
                   

There are many steps you can take to keep your body healthy, including your eye health and vision. There are many factors that contribute to your eye health and these are a couple ways you can protect your vision! Eat Healthy: It is no secret that what we fuel our body with has an effect […]

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Common Eye Injuries: What Are They and How Can You Prevent Them

             
               
                   

There are many scenarios where you may find yourself at risk for an eye injury. Whether you are playing a sport, handling chemicals, working with tools, or simply in an environment where foreign objects are present, the potential for eye injuries is significant. While eye injuries can be painful and concerning, the good news is […]

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The Best Foods for Your Eye Health

             
The Best Foods for Your Eye Health
               
                   

We fuel our body with foods for our overall health but have you ever put in any thought about which foods have the best impact on our eye health? We are here to help! Check out which food groups will help keep you and your eyes healthy! Fish, Nuts & Seeds: The first suggestion we […]

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How Smoking Is Negatively Impacting Your Vision

             
How Smoking Is Negatively Impacting Your Vision
               
                   

It is well known that smoking is the leading cause of serious health conditions that affect your lungs, heart, and much more. What most people don’t know is how smoking negatively impacts your eyes and puts you at an increased risk of developing cataracts, diabetic retinopathy, age-related macular degeneration, and dry eye syndrome. Read more […]

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Helpful Tips to Protect Your Eyes from Digital Eye Strain

             
               
                   

In today’s digital world, it’s nearly impossible to escape technology. Whether you’re working at a desk for eight hours a day, scrolling through your phone, or binge-watching your favorite show on a tablet, it’s likely that a significant portion of your day is spent in front of a screen. However, as technology has evolved, so […]

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The Difference Between Nearsightedness and Farsightedness

             
Woman buying new glasses
               
                   

Understanding Nearsightedness (Myopia) Nearsightedness also known as myopia, is a common vision problem that affects people of all ages. It occurs when the eyeball is too long, or the cornea is too curved, which causes light to focus in front of the retina instead of on it. This can make distant objects appear blurry, while […]

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What Happens if You Sleep in Contacts?

             
What Happens if You Sleep in Contacts?
               
                   

We’ve all been there before, you fall asleep on your couch watching TV or get home from a long day at work and wake up with your contacts still in. We know we shouldn’t sleep in our contacts but mistakes are inevitable. But why is it so bad for us to wear our contacts overnight? […]

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5 Steps You Can Take to Reduce the Symptoms of Dry Eye

             
Woman leaning against stone wall outside
               
                   

When your eyes stop producing enough tears needed to nourish your eyes, you could start having to deal with a condition known as Dry Eye. Without enough tears to provide the necessary lubricant the eye needs you may experience some of these symptoms listed below as a result: Dry Eye is an extremely common condition […]

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3 Helpful Tips That Can Help Improve Your Vision at Night

             
Time lapse photo of highway at night
               
                   

Do you find yourself struggling with your vision at night? You aren’t alone! Worldwide people are experiencing this same vision impairment at night time. This condition is known as “night blindness.” This term refers to people who are experiencing trouble driving at night or who are having trouble seeing in poorly lit environments. There are […]

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Sunglasses: Is Your Vision Being Protected?

             
Sunglasses: Is Your Vision Being Protected?
               
                   

Everyone knows sunglasses are cool, but what you may not know is that they can protect your vision. You might be saying “I thought sunglasses were just an accessory?” Well, they are an accessory! but they are also a utility. Sunglasses have been a fashion accessory for a very long time, but they can also […]

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