Category: Uncategorized

                        
                            

How to Choose the Best Ophthalmologist Near You

             
Ophthalmologist
               
                   

Finding the right ophthalmologist is crucial to your eye health. Ophthalmologists are medical doctors with advanced training in diagnosing and treating a wide range of eye conditions, particularly surgically. They handle complex eye conditions, surgical interventions, subspecialty care, and eye emergencies.  When your vision is at stake, choosing a highly skilled, trustworthy ophthalmologist who can […]

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CLEI Hosts Princeton Students for Princeternship Program

             
Dr. Peter Hersh and the CLEI staff
               
                   

Dr. Peter Hersh and the CLEI staff recently hosted five students from Princeton University as part of their “Princeternship” Program. Taken directly from Princeton’s website, the definition of a Princeternship is, “A career exploration program sponsored by Career Services and a unique opportunity for students to investigate a career field and make professional connections by […]

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Exercise and Your Eye Health

             
A woman wearing workout clothes stretches before a jog to maintain her physical health, including eye health.
               
                   

There are many reasons people exercise – increased energy, weight loss, and improved overall well-being. But have you ever considered how regular exercise can support your eye health? While we often associate fitness with heart health, weight management, and mental clarity, studies have shown that staying active plays a crucial role in maintaining strong vision […]

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The Best Foods for Your Eye Health

             
Different vegetables, seeds and fruits on a table, as part of a healthy diet for the eyes and vision.
               
                   

We fuel our body with foods for our overall health but have you ever put in any thought about which foods have the best impact on our eye health? We are here to help! Check out which food groups will help keep you and your eyes healthy! Fish, Nuts & Seeds: The first suggestion we […]

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How Smoking Is Negatively Impacting Your Vision

             
Close up of womans hand with cigarette in the street.
               
                   

It is well known that smoking is the leading cause of serious health conditions that affect your lungs, heart, and much more. What most people don’t know is how smoking negatively impacts your eyes and puts you at an increased risk of developing cataracts, diabetic retinopathy, age-related macular degeneration, and dry eye syndrome. Read more […]

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Helpful Tips to Protect Your Eyes from Digital Eye Strain

             
               
                   

In today’s digital world, it’s nearly impossible to escape technology. Whether you’re working at a desk for eight hours a day, scrolling through your phone, or binge-watching your favorite show on a tablet, it’s likely that a significant portion of your day is spent in front of a screen. However, as technology has evolved, so […]

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The Difference Between Nearsightedness and Farsightedness

             
Two friends, both wearing glasses, sit at a cafe drinking coffeee and smiling.
               
                   

Understanding Nearsightedness (Myopia) Nearsightedness also known as myopia, is a common vision problem that affects people of all ages. It occurs when the eyeball is too long, or the cornea is too curved, which causes light to focus in front of the retina instead of on it. This can make distant objects appear blurry, while […]

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What Happens if You Sleep in Contacts?

             
A woman in blue pajamas sitting on bed touching her face after sleeping in contact lenses.
               
                   

We’ve all been there before, you fall asleep on your couch watching TV or get home from a long day at work and wake up with your contacts still in. We know we shouldn’t sleep in our contacts but mistakes are inevitable. But why is it so bad for us to wear our contacts overnight? […]

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Learn How to Protect Your Eyesight

             
Stylish woman relaxes outside while wearing sunglasses to protect her eyes.
               
                   

We always do our best when it comes to protecting our skin, but not enough of us take the same care to protect our eyesight. Protecting your eyesight is incredibly important and essential if you hope to have good quality vision as you age. Many people don’t realize that vision loss can be progressive, and […]

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Exercise and How it can Positively Impact Your IOP

             
Exercise and How it can Positively Impact Your IOP
               
                   

Recent studies suggest that exercise can help to alleviate some eye pressure, which can potentially help if you have glaucoma. Now you might be thinking, “well, how much do I need to work out to get results?” The great thing is, you don’t need to work out rigorously to see results. Studies show that you […]

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