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5 Steps You Can Take to Reduce the Symptoms of Dry Eye

             
Woman leaning against stone wall outside
               
                   

When your eyes stop producing enough tears needed to nourish your eyes, you could start having to deal with a condition known as Dry Eye. Without enough tears to provide the necessary lubricant the eye needs you may experience some of these symptoms listed below as a result: Dry Eye is an extremely common condition […]

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3 Helpful Tips That Can Help Improve Your Vision at Night

             
Time lapse photo of highway at night
               
                   

Do you find yourself struggling with your vision at night? You aren’t alone! Worldwide people are experiencing this same vision impairment at night time. This condition is known as “night blindness.” This term refers to people who are experiencing trouble driving at night or who are having trouble seeing in poorly lit environments. There are […]

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Sunglasses: Is Your Vision Being Protected?

             
Sunglasses: Is Your Vision Being Protected?
               
                   

Everyone knows sunglasses are cool, but what you may not know is that they can protect your vision. You might be saying “I thought sunglasses were just an accessory?” Well, they are an accessory! but they are also a utility. Sunglasses have been a fashion accessory for a very long time, but they can also […]

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What are Cataracts? When Should You Contact an Eye Doctor?

             
What are Cataracts? When Should You Contact an Eye Doctor?
               
                   

When the eyes natural lens becomes clouded with clumped up proteins then you are developing cataracts. These clumped proteins block light from entering the eye, which causes your vision to become increasingly blurrier over time and if left unresolved will result in the complete loss of your vision. Clouded lenses will negatively impact your quality […]

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4 Things You Can Do To Avoid Severe Vision Loss

             
4 Things You Can Do To Avoid Severe Vision Loss
               
                   

Over 20 million people in North America alone suffer from severe vision loss. Not all of these eye diseases can be prevented or cured, but there are some things you can do to help your eyes remain healthy and possibly lower your risks of developing serious vision loss. Here are 4 things you can do […]

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3 Things You Can Do To Reduce Irritation From Allergies This Spring

             
3 Things You Can Do To Reduce Irritation From Allergies This Spring
               
                   

So it is Spring! The beautiful season of blooming flowers and life, but wait isn’t there something else about Spring that isn’t so great? Right! The allergies! How could we forget about the allergies? Runny nose, itchy eyes, scratchy throat, irritated skin—all the good stuff! Spring is certainly a beautiful season, but the itchy eyes […]

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3 Simple Ways To Protect Your Vision

             
3 Simple Ways To Protect Your Vision
               
                   

We value our eyesight above many things, but not a lot of us think about how to best protect our vision as we get older. Every day we are faced with decisions that can have an effect on our vision over time. It is important that we take the time to think about our eye […]

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5 Easy Ways To Keep Your Eyes Healthy This Winter

             
Woman on windy street
               
                   

During winter, it can seem impossible to keep every part of your body covered and protected from the elements. Just like your hands need gloves, and you need snow boots to keep your feet toasty, there are things that you can do to keep your eyes healthy during the winter as well. Whether you’re living […]

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Nutrients in Food and How They Affect Your Eye Health

             
Nutrients in Food and How They Affect Your Eye Health
               
                   

When it comes to nutrition, we have a lot of options available for us when we go to the grocery store every day. What we eat can have an effect on our health and ultimately that effects every part of our body. Even our eyes can be effected by our diet, so making smart choices […]

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Exercise and How it can Positively Impact Your IOP

             
Exercise and How it can Positively Impact Your IOP
               
                   

Recent studies suggest that exercise can help to alleviate some eye pressure, which can potentially help if you have glaucoma. Now you might be thinking, “well, how much do I need to work out to get results?” The great thing is, you don’t need to work out rigorously to see results. Studies show that you […]

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