Monthly Archives: February 2018

                        
                            

Exercise and Your Eye Health

             
Couple stretching in park
               
                   

There are many reasons that people exercise – increased energy, weight loss, and several additional benefits. But have you ever heard how regular exercise can keep your eyes on their A game? Here is how regular exercise is helping your vision! Living a sedentary lifestyle can put you at risk of developing conditions like cataracts, […]

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3 Tips That Can Help You Decrease Your Risk Of Spring Allergies

             
Woman with Spring Allergies
               
                   

With the long months of Winter coming to an end – we are all ready for it to be spring. But the rising temperatures also come with an increase of pollen and with that comes the negative side effects of spring allergies. You have probably found yourself, a victim, to spring allergies and the annoying […]

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