Monthly Archives: May 2014

                        
                            

Foods to Help You Get More Shut Eye

             
Foods to Help You Get More Shut Eye
               
                   

In today’s fast-paced world it is very common to miss out on getting enough restful sleep each night. The challenge of balancing proper rest with everything else that needs to get done in a day can be very tricky. However, many are not aware that not getting enough rest can wreak havoc on your eyesight. […]

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5 Tips to Protect Your Eyes This Summer

             
Woman with sunglasses and hat at beach
               
                   

As the weather warms up, visions of sandy beaches, family picnics, and outdoor adventures become reality, but with all that time outside, don’t forget to keep your peepers protected from the serious dangers associated with UV rays. Just as we make the effort to protect our skin from sunburns, we should also make sure that […]

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