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Page  one of Articles posted by The Cornea & Laser Eye Institude Blog

 

Your Eye Health and Your Diet

Your Eye Health and Your Diet

Created on: Wednesday, November 29, 2017
Author: The Cornea & Laser Eye Institute Hersh Vision Group

It is important to ensure that you are eating foods that are good for your overall health as well as your eye health. Don't worry, we’ve got you covered - here are 3 things in your diet that are damaging your eye health!

(Read More)

4 Easy Steps To Take To Protect Your Vision

4 Easy Steps To Take To Protect Your Vision

Created on: Friday, November 10, 2017
Author: The Cornea & Laser Eye Institute Hersh Vision Group

There are many steps you can take to keep your body healthy, including your eye health and vision. There are many factors that contribute to your eye health and these are a couple ways you can protect your vision!

(Read More)

Common Eye Injuries: What Are They and How Can You Prevent Them

Common Eye Injuries: What Are They and How Can You Prevent Them

Created on: Thursday, October 26, 2017
Author: The Cornea & Laser Eye Institute Hersh Vision Group

There are many scenarios you may find yourself in where you are at risk for an eye injury. Whether you are playing a sport, handling chemicals, or in the way of any foreign objects you could find yourself dealing with an eye injury. Here are 4 of the most common eye injuries and how you can prevent them!

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Everything You Need to Know About Open-Angle Glaucoma

Created on: Thursday, October 19, 2017

As we get older we start thinking more and more about health and conditions we may be prone to getting. This is something you think about a lot when thinking about your eye health in particular. One condition that can start to develop as you get older is Primary Open-Angle Glaucoma.

(Read More)

Foods That Will Help Keep Your Eyes Healthy!

Foods That Will Help Keep Your Eyes Healthy!

Created on: Wednesday, September 27, 2017
Author: The Cornea & Laser Eye Institute Hersh Vision Group

We fuel our body with foods for our overall health but have you ever put in any thought about which foods have the best impact on our eye health? We are here to help! Check out which food groups will help keep you and your eyes healthy!

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How Smoking Is Negatively Impacting Your Vision

How Smoking Is Negatively Impacting Your Vision

Created on: Wednesday, September 13, 2017
Author: The Cornea & Laser Eye Institute Hersh Vision Group

It is well known that smoking is the leading cause of serious health conditions that affect your lungs, heart, and much more. What most people don’t know is how smoking negatively impacts your eyes.

(Read More)

Helpful Tips to Protect Your Eyes from Digital Eye Strain

Helpful Tips to Protect Your Eyes from Digital Eye Strain

Created on: Friday, August 25, 2017
Author: The Cornea & Laser Eye Institute Hersh Vision Group

Growing up in today’s day and age it’s not if you will use technology throughout the day - it’s about how long your day will be consumed behind a screen. Whether you’re sitting at work behind a computer for 8 hours or lounging on the couch scrolling through your newsfeed you could be experiencing the side effects of Digital Eye Strain.

(Read More)

The Difference Between Nearsightedness and Farsightedness

The Difference Between Nearsightedness and Farsightedness

Created on: Wednesday, August 16, 2017
Author: The Cornea & Laser Eye Institute Hersh Vision Group

When you are at your eye appointment you might hear the terms nearsightedness and farsightedness. You might even be dealing with one of these conditions. But what do they both mean?

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4 Things You Should Know About Cataracts

4 Things You Should Know About Cataracts

Created on: Tuesday, July 25, 2017
Author: The Cornea & Laser Eye Institute Hersh Vision Group

Cataracts are the leading cause of blindness in the world. Currently, cataracts affect more than 22 million people in the United States that are above the age of 40.

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What Does Falling Asleep in Your Contacts Mean for Your Eyes?

What Does Falling Asleep in Your Contacts Mean for Your Eyes?

Created on: Thursday, July 13, 2017
Author: The Cornea & Laser Eye Institute Hersh Vision Group

We’ve all been there before, you fall asleep on your couch watching TV or get home from a long day at work and wake up with your contacts still in. We know we shouldn’t sleep in our contacts but mistakes are inevitable. But why is it so bad for us to wear our contacts overnight?

(Read More)

5 Steps You Can Take to Reduce the Symptoms of Dry Eye

5 Steps You Can Take to Reduce the Symptoms of Dry Eye

Created on: Tuesday, June 27, 2017
Author: The Cornea & Laser Eye Institute Hersh Vision Group

When your eyes stop producing enough tears needed to nourish your eyes, you could start having to deal with a condition known as Dry Eye.

(Read More)

3 Helpful Tips That Can Help Improve Your Vision at Night

3 Helpful Tips That Can Help Improve Your Vision at Night

Created on: Thursday, June 15, 2017
Author: The Cornea & Laser Eye Institute Hersh Vision Group

Do you find yourself struggling with your vision at night? You aren’t alone! Worldwide people are experiencing this same vision impairment at night time.

(Read More)

Sunglasses: Is Your Vision Being Protected?

Sunglasses: Is Your Vision Being Protected?

Created on: Wednesday, May 24, 2017
Author: The Cornea & Laser Eye Institute Hersh Vision Group

Everyone knows sunglasses are cool, but what you may not know is that they can protect your vision. You might be saying “I thought sunglasses were just an accessory?” Well, they are an accessory! but they are also a utility. Sunglasses have been a fashion accessory for a very long time, but they can also block harmful rays from the sun.

(Read More)

What are Cataracts? When Should You Contact an Eye Doctor?

What are Cataracts? When Should You Contact an Eye Doctor?

Created on: Wednesday, May 10, 2017
Author: The Cornea & Laser Eye Institute Hersh Vision Group

When the eyes natural lens becomes clouded with clumped up proteins then you are developing cataracts. These clumped proteins block light from entering the eye, which causes your vision to become increasingly blurrier over time and if left unresolved will result in the complete loss of your vision.

(Read More)

Learn How to Protect Your Eyesight

Learn How to Protect Your Eyesight

Created on: Wednesday, April 19, 2017
Author: The Cornea & Laser Eye Institute Hersh Vision Group

We always try out best when it comes to protecting our skin, but not enough of us take the same care to protect our eyesight. Protecting your eyesight is very important and essential if you hope to have good quality vision by the time you are in your 40s.

(Read More)

4 Things You Can Do To Avoid Severe Vision Loss

4 Things You Can Do To Avoid Severe Vision Loss

Created on: Wednesday, April 12, 2017
Author: The Cornea & Laser Eye Institute Hersh Vision Group

Over 20 million people in North America alone suffer from severe vision loss. Not all of these eye diseases can be prevented or cured, but there are some things you can do to help your eyes remain healthy and possibly lower your risks of developing serious vision loss.

(Read More)

3 Things You Can Do To Reduce Irritation From Allergies This Spring

3 Things You Can Do To Reduce Irritation From Allergies This Spring

Created on: Wednesday, March 22, 2017
Author: The Cornea & Laser Eye Institute Hersh Vision Group

So it is Spring! The beautiful season of blooming flowers and life, but wait isn't there something else about Spring that isn't so great? Right! The allergies! How could we forget about the allergies? Runny nose, itchy eyes, scratchy throat, irritated skin—all the good stuff! Spring is certainly a beautiful season, but the itchy eyes can be a real drag! So what can you do to protect your eyes during the Spring time to reduce irritation?

(Read More)

3 Simple Ways To Protect Your Vision

3 Simple Ways To Protect Your Vision

Created on: Wednesday, March 15, 2017
Author: The Cornea & Laser Eye Institute Hersh Vision Group

We value our eyesight above many things, but not a lot of us think about how to best protect our vision as we get older. Every day we are faced with decisions that can have an effect on our vision over time. It is important that we take the time to think about our eye health and do what we can do help maintain good vision.

(Read More)

5 Easy Ways To Keep Your Eyes Healthy This Winter

5 Easy Ways To Keep Your Eyes Healthy This Winter

Created on: Monday, February 13, 2017
Author: The Cornea & Laser Eye Institute Hersh Vision Group

During winter, it can seem impossible to keep every part of your body covered and protected from the elements. Just like your hands need gloves, and you need snow boots to keep your feet toasty, there are things that you can do to keep your eyes healthy during the winter as well. Whether you’re living in a humid climate, or dealing with snowstorms, check out these 5 easy things you can do this winter.

(Read More)

3 Common Eye Conditions To Watch Out For

3 Common Eye Conditions To Watch Out For

Created on: Thursday, February 09, 2017
Author: The Cornea & Laser Eye Institute Hersh Vision Group

With age comes many amazing things, like wisdom and experience from the world around you. But what many people don’t expect is for their eyesight to change. Eye health is important no matter what age you are, but older, aging eyes require a yearly comprehensive eye exam. Before your next eye exam, make sure you know about these common eye conditions!

(Read More)

Nutrients in Food and How They Affect Your Eye Health

Nutrients in Food and How They Affect Your Eye Health

Created on: Wednesday, January 25, 2017
Author: The Cornea & Laser Eye Institute Hersh Vision Group

When it comes to nutrition, we have a lot of options available for us when we go to the grocery store every day. What we eat can have an effect on our health and ultimately that effects every part of our body. Even our eyes can be effected by our diet, so making smart choices with what we eat could possibly be the difference between clear or blurry as we get older.

(Read More)

Exercise and How it can Positively Impact Your IOP

Exercise and How it can Positively Impact Your IOP

Created on: Wednesday, January 11, 2017
Author: The Cornea & Laser Eye Institute Hersh Vision Group

Recent studies suggest that exercise can help to alleviate some eye pressure, which can potentially help if you have glaucoma. Now you might be thinking, “well, how much do I need to work out to get results?” The great thing is, you don't need to work out rigorously to see results.

(Read More)

Conjunctivitis: What is Pink Eye and How Can I Avoid It?

Conjunctivitis: What is Pink Eye and How Can I Avoid It?

Created on: Wednesday, December 28, 2016
Author: The Cornea & Laser Eye Institute Hersh Vision Group

Conjunctivitis, or “Pink Eye” as it is more commonly known, is a common eye problem that can be treated relatively easily and avoided using a few simple precautions.

(Read More)

5 Tips to Keep Your Eyes Healthy

5 Tips to Keep Your Eyes Healthy

Created on: Wednesday, December 14, 2016
Author: The Cornea & Laser Eye Institute Hersh Vision Group

Like the rest of our bodies, our eyes are affected by our health, so it is important that we keep our health in our consideration if we want to maintain good vision. Here are a few easy ways you can help to maintain the health of your eyes as you get older.

(Read More)

5 Vitamins and Nutrients that Should be a Part of Your Diet

5 Vitamins and Nutrients that Should be a Part of Your Diet

Created on: Wednesday, November 23, 2016
Author: The Cornea & Laser Eye Institute Hersh Vision Group

Everyone has heard that they should be eating more carrots to improve their eyesight. This is because of the high levels of beta-carotene that is found in carrots which is said to be essential in maintaining healthy eyes. There are actually quite a few different vitamins and nutrients that are considered to be good for your eye health.

(Read More)

Top 4 Myths About Your Eyes

Top 4 Myths About Your Eyes

Created on: Wednesday, November 09, 2016
Author: The Cornea & Laser Eye Institute Hersh Vision Group

There are a lot of myths and misconceptions about our eyes. I'm sure you've heard of the old myth where if someone hits you in the back of the head while you are crossing your eyes they will get stuck. Well, that is just one of the many silly myths that have come up over the years. The American Academy of Ophthalmology publishes a list of these myths on their website, but here is our “Top 4 Myths About Your Eyes.”

(Read More)

4 Quick Fixes for Your Eye Nutrition

4 Quick Fixes for Your Eye Nutrition

Created on: Wednesday, October 26, 2016
Author: The Cornea & Laser Eye Institute Hersh Vision Group

Most people try to eat healthy and take their daily vitamins, but it is easy to forget and cut corners when you’ve had a busy week. It is easy to take our eyes for granted, but they are the second most physiologically active part of our bodies—second only to the brain! This means our eyes required approximately 25% of the nutrients we take in daily to remain healthy. With this blog, we are going to talk about some easy things that can be done to your daily diet to help boost your eyes nutrition.

(Read More)

3 Ways To Reduce Your Symptoms Of Digital Eye Strain

3 Ways To Reduce Your Symptoms Of Digital Eye Strain

Created on: Wednesday, October 12, 2016
Author: The Cornea & Laser Eye Institute Hersh Vision Group

Pretty much everyone uses computers or digital devices for something today. We are constantly exposed to digital screens either at work or in our personal lives and this constant exposure can lead to some eye strain over time. Not a lot of people are familiar with the issues of digital eye strain, even though they could be suffering from it on a daily basis.

(Read More)

Researchers Identify 3 New Eye Complications Related to the Zika Virus

Researchers Identify 3 New Eye Complications Related to the Zika Virus

Created on: Tuesday, September 27, 2016
Author: The Cornea & Laser Eye Institute Hersh Vision Group

Research conducted by scientists studying infants with the Zika virus in Brazil have discovered new dangerous eye complications that can be linked to the virus. These eye complications can lead to possible severe vision loss and even possibly complete vision loss. Three Brazilian infants that have microcephaly—a birth defect caused by Zika that causes shrunken heads and brains in newborns—have been observed of also having hemorrhaging, abnormal blood vessel development and retinal lesions. This has never been observed before by researchers.

(Read More)

How You Should Be Protecting Yourself from the Sun

How You Should Be Protecting Yourself from the Sun

Created on: Wednesday, September 14, 2016
Author: The Cornea & Laser Eye Institute Hersh Vision Group

Do you like to spend a lot of time outdoors? Spending time in the sun, camping, hiking—these are all things that are great outdoors activities, but it is important to make sure you are taking the right steps to protecting yourself from the sun’s rays. Most people know to protect their skin from the sun, but the dangers the suns ultraviolent (UV) rays pose to your eyes are much less common knowledge.

(Read More)

Study Suggests Women Are More at Risk of Developing Serious Myopic Complications

Study Suggests Women Are More at Risk of Developing Serious Myopic Complications

Created on: Wednesday, August 24, 2016
Author: The Cornea & Laser Eye Institute Hersh Vision Group

A recent study was conducted that determined a large number of adults in America suffered from extreme nearsightedness (myopia)—9.6 million adults to be exact. Of that staggering number, 820,000 of those people suffer from degenerative eye disease and another 41,000 people deal with a serious vision complication which is called myopic choroidal neovascularization—which can cause permanent vision loss, women in particular seem to be more susceptible.

(Read More)

Four Back-to-School Eye Health Recommendations

Four Back-to-School Eye Health Recommendations

Created on: Wednesday, August 10, 2016
Author: The Cornea & Laser Eye Institute Hersh Vision Group

It is that time of year again! Back-to-School! Millions of parents around the country are rushing to stores to buy all the newest school supplies and outfits. While you are going through your list of school supplies make sure to not skip your child’s eye health.

(Read More)

Colorblindness: What it Means to be “Colorblind”

Colorblindness: What it Means to be “Colorblind”

Created on: Wednesday, July 20, 2016
Author: The Cornea & Laser Eye Institute Hersh Vision Group

Having poor color vision is a problem that is more common than you would think. Most people refer to having poor color vision as suffering from “colorblindness,” however, there are different levels at which you can be “colorblind.” People who only see in black and white and experience true “colorblindness” are incredibly rare.

(Read More)

Cataracts: Why They Occur and When You Should Call Your Eye Doctor

Cataracts: Why They Occur and When You Should Call Your Eye Doctor

Created on: Wednesday, July 13, 2016
Author: The Cornea & Laser Eye Institute Hersh Vision Group

Cataracts occur when the eyes natural lens becomes clouded with clumped up proteins. These proteins block light as it enters your eye which causes your vision to become gradually more blurry and if left unchecked could result in complete loss of vision.

(Read More)

Glare and Halos: Cause, Effect and Solution

Glare and Halos: Cause, Effect and Solution

Created on: Wednesday, June 22, 2016
Author: The Cornea & Laser Eye Institute Hersh Vision Group

Our ability to see anything is dependent on light, so it is only natural to assume when light is disrupted by a defect on our retina that it would affect our vision. The two most common vision defects people experience are glare and halos. Halos appear as bright circles around sources of light, you will notice this the most at night time—particularly as you are driving and oncoming cars headlights come zooming by. Glare occurs in your vision when light enters your eye and actually obstructs your vision.

(Read More)

3 Non-Hygienic Habits Most Contact Lens Users Develop

3 Non-Hygienic Habits Most Contact Lens Users Develop

Created on: Wednesday, June 08, 2016
Author: The Cornea & Laser Eye Institute Hersh Vision Group

Chance are, if you are one of 35+ million contact lens users in America, you were taught all the basics of proper contact lens hygiene when you first received your prescription. There are probably even better odds that you currently aren’t following those contact lens hygiene basics you were taught every single day.

(Read More)

Beyond The Cool: How Sunglasses Protect Your Vision

Beyond The Cool: How Sunglasses Protect Your Vision

Created on: Wednesday, May 25, 2016
Author: The Cornea & Laser Eye Institute Hersh Vision Group

Sunglasses have been synonymous with the idea of “cool” for a long time and it isn’t hard to imagine why. It is hard to picture sunglasses without thinking about Tom Cruise rocking aviators while riding on a motorcycle. Sunglasses have been an important fashion accessory in our society for a long time now, but it is important to make sure your sunglasses aren’t just form and have some function as well.

(Read More)

Spring Allergies: The Cause and How You Can Reduce Your Exposure.

Spring Allergies: The Cause and How You Can Reduce Your Exposure.

Created on: Wednesday, May 18, 2016
Author: The Cornea & Laser Eye Institute Hersh Vision Group

Well it is officially Spring, a time of beauty where plants spring into life and also a time of season allergies. Ocular allergies, commonly referred to as “eye allergies” are one of these Spring frustrations that millions of people deal with every year. If you suffer from Spring allergies, then you might end up having to deal with watery and/or irritated red eyes.

(Read More)

TEANECK NJ APRIL 25, 2016 NEW TREATMENT FOR KERATOCONUS RECENTLY APPROVED

TEANECK NJ APRIL 25, 2016 NEW TREATMENT FOR KERATOCONUS RECENTLY APPROVED

Created on: Wednesday, April 27, 2016
Author: The Cornea & Laser Eye Institute Hersh Vision Group

A new treatment for keratoconus, called corneal collagen crosslinking (CXL), was approved by the U.S. Food and Drug Administration on April 18, 2016.The approval was granted to Avedro, Inc. for Photrexa Viscous, Photrexa and the KXL System. Collagen crosslinking uses a combination o...

(Read More)

What is the Cause of Dry Eye?

What is the Cause of Dry Eye?

Created on: Thursday, April 21, 2016
Author: The Cornea & Laser Eye Institute Hersh Vision Group

The human eye relies a lot on tears to supply lubrication and moisture so that you can maintain your vision and comfort. You might be surprised to learn that tears are a combination of quite a few elements: water, oil, mucus, antibodies and proteins. Once these essential components are gathered, the human eyes special glands begin to secrete it evenly across the eye. If there is an imbalance in your tear system, then you may begin to experience dry eye.

(Read More)

5 Tips to Help Protect Your Vision in a Digital World

5 Tips to Help Protect Your Vision in a Digital World

Created on: Wednesday, April 13, 2016
Author: The Cornea & Laser Eye Institute Hersh Vision Group

In an increasingly digital world issues such as digital eye strain are becoming more prevalent than ever before. The use of digital devices has become so ingrained in our day-to-day lives that we would have trouble surviving without them both professionally and personally. Every year that goes by we become even more dependent on these devices, so digital eye strain can only grow as an issue.

(Read More)

What Does It Mean To Have A Color Vision Deficiency?

What Does It Mean To Have A Color Vision Deficiency?

Created on: Wednesday, March 23, 2016
Author: The Cornea & Laser Eye Institute Hersh Vision Group

Color vision deficiency or, as it is more commonly known, color blindness, occurs when you are unable to perceive a wide spectrum of colors that the eye should be able to see. Color blindness can affect people at a variety of different levels, some may just only be unable to discern shades of red and green while others might see the world only in shades of grey. The most common color blindness affliction is the inability to discern shades of red and green, but a small percentage of people who suffer from color blindness will only see the world in black and white.

(Read More)

3 Ways To Ward Off Eye Strain In The Workplace

3 Ways To Ward Off Eye Strain In The Workplace

Created on: Monday, March 14, 2016
Author: The Cornea & Laser Eye Institute Hersh Vision Group

Digital eye strain is a rapidly growing issue in today's computer reliant world. If you work in an office, chances are you will be spending quite some time in front of a computer screen which can cause your eyes to strain. In fact, 70 percent of Americans who work with computers on a daily basis deal with symptoms of digital eye strain. Luckily, there are some precautions you can take to help prevent digital eye strain and protect your vision.

(Read More)

5 Things You Can Do To Protect Your Vision From Macular Degeneration

5 Things You Can Do To Protect Your Vision From Macular Degeneration

Created on: Wednesday, February 17, 2016
Author: The Cornea & Laser Eye Institute Hersh Vision Group

Age-Related Macular Degeneration (AMD) is a very common eye condition among senior citizens. AMD damages your central vision, which makes it difficult to recognize faces, write, read, paint, and do really anything that involves making out the small details. This makes it a real problem for the older crowd.

(Read More)

2016 Princeternship

2016 Princeternship

Created on: Friday, February 12, 2016
Author: The Cornea & Laser Eye Institute Hersh Vision Group

Dr. Peter Hersh, an alumni of Princeton University, is honored to be able to host Princeterns every year during their Princeternship program. This year, The Cornea and Laser Eye Institute hosted Vivian Yao, Princeton University class of 2017 and Annie Wang, also Princeton University class of 2017.

Both Princeterns spent the day at our office observing a surgical day and documenting their experience as part of the program. We are thrilled to be able to share Vivan's experience, and look forward to many more Princeterns in the years to come!

(Read More)

3 Reasons Why It Is Time To Ditch Your Glasses For LASIK

3 Reasons Why It Is Time To Ditch Your Glasses For LASIK

Created on: Wednesday, February 10, 2016
Author: The Cornea & Laser Eye Institute Hersh Vision Group

Think back to the moment when your eye doctor first told you that your vision was not 20/20 and you needed glasses. For most people, this moment was not a happy moment, but a moment of panic. For years’ glasses have carried with them an unfortunate social stigma—phrases like “four eyes” come to mind. If you use glasses today, then you might be due for an upgrade. Thanks to many advances in technology LASIK has become safer and more accessible than ever. Here are 3 reasons you should consider ditching your glasses.

(Read More)

3 Reasons Why You Should Prepare For Summer With LASIK

3 Reasons Why You Should Prepare For Summer With LASIK

Created on: Friday, January 29, 2016
Author: The Cornea & Laser Eye Institute Hersh Vision Group

Studies show that fewer people choose to undergo laser eye surgery during the summer than during any other season. The reason behind this is that people’s schedules get busy with vacations, beach days, gardening, and other outdoor activities with friends and family. Before you make those summer plans you should plan a step further and consider getting LASIK now so that your summer can remain nice and open for you to enjoy.

(Read More)

5 Things You Should Avoid Doing If You Are A Contact Lens User

5 Things You Should Avoid Doing If You Are A Contact Lens User

Created on: Thursday, January 28, 2016
Author: The Cornea & Laser Eye Institute Hersh Vision Group

The human eye is very sensitive to bacteria and debris, which makes contact lens use a liability for many people. It is easy to not take the necessary precautions with contact lenses, because we assume that nothing bad will happen if we cut corners just a little bit in regards to lens hygiene. Of course, this is not the case, our eyes are not as invincible as we like to think they are, and because of this misunderstanding many people end up having to deal with eye infections every year.

(Read More)

Outer Space Challenges Ophthalmologists To Think Out Of This Orbit

Outer Space Challenges Ophthalmologists To Think Out Of This Orbit

Created on: Wednesday, December 23, 2015
Author: The Cornea & Laser Eye Institute Hersh Vision Group

Outer space is full of dangers that astronauts must trust in technology to overcome. As it stands right now though, astronauts remain vulnerable to the many of the dangers of outer space. Traveling in space for extended periods of time causes the human body to change; for instance, bones lose minerals and muscles begin to atrophy. Evidence even suggests that long duration's of spaceflight can also have an effect on astronauts’ ocular health and brain health.

(Read More)

Eye Injuries and Eye Doctors: To See, or Not To See?

Eye Injuries and Eye Doctors: To See, or Not To See?

Created on: Monday, November 30, 2015
Author: The Cornea & Laser Eye Institute Hersh Vision Group

Have you ever scratched your eye on accident? This could easily be done by something like an article of clothing, hairbrush, or even a fingernail and cause what is called, a corneal abrasion. These types of injuries are considered pretty minor and usually cause discomfort for only a few minutes and then go away; however, there are incidents where simple corneal abrasions can cause more serious complications which require medical assistance. Chemical burn on the eye is another common occurrence, as well as penetration of the eye from an object and ocular swelling from being bludgeoned.

(Read More)

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